Episode 39: Lauren Sapala (INFJ), part 3: Relationships & boundaries
• 2 min read
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In brief:
- What relationships look like for Lauren & I
- Why boundaries are so important for INFPs & INFJs
- Learning to protect our energy
- Resources that can help us
Lauren's bio
Lauren is a writer, writing coach, and an INFJ. She also wrote the book The INFJ Writer, Firefly Magic and The INFJ Revolution, books for intuitive introverts, HSPs, empaths and all other sensitive, struggling artists | website
Jas's bio
is the curator of INF Club, providing resources, community and coaching for INFPs, INFJs, intuitives & highly sensitives. He is currently putting together his first book, The Indie Author | website
What we talk about
- On being in our inner world, vs being in the outer/physical world
- How we experience relationships, friendships and breakups as INFPs & INFJs
- Feeling people's "stuff", but learning not to be their caretaker
- Spiritual arrogance; someone's potential, their "stuff", and their unique path
- Being an artist, self-destruction and changes in mood
- The Michael Teachings, soul archetypes & roles
- Friendship circles, angst, and sharing struggles
- Bill Burr, Russell Brand, Avicii, Robin Williams & Peter Kay
- INFP & INFJ boundaries, energy fields & not taking someone else's poker chips
- On red flags and psychic vampires
- The lower energy fields: shame, guilt & fear
Links
Yoga With Adriene
- YouTube channel
- website
Aletheia Luna
The Awakened Empath (book)
The Michael Teachings
- website
- soul archetypes (test)
Pretty Woman (movie)
- Wikipedia
Bill Burr
- Wikipedia
Russell Brand
- Wikipedia
Tim Bergling (Avicii)
- Wikipedia
Robin Williams
- Wikipedia
Peter Kay
- Wikipedia
Caroline Myss
- website
- books:
-> Why People Don't Heal and How They Can
-> Anatomy of the Spirit
-> Sacred Contracts
-> all books
David Hawkins
- website
- Power vs Force (book)
Connect with us
Lauren -> writecitysf@gmail.com | www.LaurenSapala.com
Jas -> jas@infclub.net | www.Jasraj.me
Previous conversations in this series
Part 1: Our entrepreneurial journeys
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